As the owner of Better Fit Personal Training, Mel Salada arrives at the only natural conclusion of a 30 year career in fitness and healthcare: to make exercise enjoyable and practical. From his start in a small weightlifting gym in the 1980s and as a competitive Olympic Weightlifter and Bodybuilder, Mel is well aware of the adaptability of the human body. However, it was while working in a physical therapy clinic in the 1990s that the true marvel of the human body to heal itself while growing stronger became clear. It is this marvel that drives Mel.
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